"It is your work in life that is the ultimate seduction."Pablo Picasso
|
| |
Alcohol Abuse and Alcoholism: Signs, Effects and Treatment
Alcohol problems are now called Alcohol Use Disorders, and include both abuse and dependence. The problems associated with alcohol use are well known. Alcohol is associated with auto accidents, increased violence, loss of jobs, and loss of lives. What ...
Extramarital Affairs: When Sexual Addiction and Infidelity Meet
One kind of extramarital affair revolves around sexual addiction. The partner involved in the affair, plain and simple, has a difficult time saying "NO." He/she may want to, but feels compelled to say "yes." People can't say no? Well, I believe we all ...
How To Know And Help A Drug Addict.
What is drug addiction? Drug addiction is a brain disease affecting the emotions and behavior. It is distinguished by drug craving, seeking, and use. A person addicted to drugs will persist even in the face of extremely negative consequences. Drug-seeking ...
|
|
|
| |
Hi!
Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships?
If you find these questions disturbing then see how you rate with these ones:
Do you work more than 50 hours a week?
Do you dream about work?
Do you feel that in order to succeed you must work late most of the time?
Are you a stranger in your own home?
Do you constantly miss family and social events because you're always working?
Do you schedule and undertake more than you can get done in a 40-hour work week?
Do you get bored when you're not working?
Is missing family and social events because of work unavoidable?
When on holiday do you constantly check your phone messages and email?
Your Score
The greater the number of yes answers, the closer you are to fitting the profile of a workaholic. If you've answered yes to more than half of the questions, it's time to take stock before you lose your health, family and everything you hold near and dear to your heart.
Do a Stocktake
First of all take a really good look at your job, what you do and the importance of your accomplishments. Are you appreciated for all those long hours you've put in? Does it really - I mean really - make a difference to your income? Let's face it. In today's economic environment, employees are often nothing more than expendable pawns. No amount of overtime and sacrifice will make a difference when a company has to make cutbacks.
Are You Having Fun?
Secondly, determine if you're having fun at your job, long hours notwithstanding. If you're not having fun and are popping antacids to avoid a stress-related ulcer, then you need to rethink all that hard work you're putting in. Fun must be a high priority in your life and your job should be no exception.
Gary's Story
In one of our coaching sessions, Gary told me he wanted to expand his social circle yet didn't have time because he worked from 7.30 a.m. to 7.00 p.m. most days. He said he'd been doing this for years and that it was 'the norm' in his profession.
As I continued to question him about why it was standard procedure to work these ridiculous hours, he realised that those colleagues who succumbed to this belief were all very unhappy individuals. Most of them were divorced just like he was and had no-one to go home to. They used work as a way to avoid the loneliness.
Gary was divorced because he didn't pay attention to his relationships. When he was married he would arrive home at 7.30 p.m. most nights and his wife wouldn't bother communicating with him. She was busy looking after their two young boys and meeting their needs. At that time of night his wife was putting the kids to bed.
Gary would read them a story if they hadn't already fallen asleep. He was missing out on everything that was important to him.
Unfortunately Gary didn't wake up to himself in time and got caught up with being 'Mr. Important' at work. He paid a heavy price with the divorce which followed.
Bringing Up Kids
In his book "Raising Boys", Stephen Biddulph categorically states: If you routinely work a fifty five or sixty hour week, including travel times, you just won't cut it as a dad.
He says: Your sons will have problems in life and it will be down to you.
The Final Word
If you seriously want to make changes to your life, then take action now. If it's too hard to do by yourself, get coached. If you've been a workaholic it can take awhile to break your old habits and to instill new behaviours. After all you've got everything to gain by working less and everything to lose by continuing the way you are.
Have a great week
Lorraine Pirihi
About The Author
Lorraine Pirihi is Australia's Personal Productivity Specialist and Leading Life Coach. Her business The Office Organiser specialises in showing small business owners and managers, how to get organised at work so they can have a life! Lorraine is also a dynamic speaker and has produced many products including "How to Survive and Thrive at Work!"
To subscribe to her free ezine visit www.office-organiser.com.au
|
|
|
|
|
|
 Beyoncé's destiny: channeling Etta James - Seattle Times
"For the first time, I was able to feel that out-of-body experience in a movie that I feel onstage," said Beyoncé. In the new film "Cadillac Records," which tells the story of the pioneering Chicago blues label Chess Records, Beyoncé Knowles makes ...
Fighting Addictions - Wrcbtv.com
Alcohol and drugs aren't the only addictions that can destroy individuals and families. "Mary" says "I just felt very lonely and didn't care whether I lived or died." Sue Moore from L.I.F.E. Ministries says "There's statistics out there that 50-60 ...
'Real Sex' with photos of real couples - Chicago Sun-Times
Dr. Laura Berman has taught female anatomy 101 on "The Oprah Winfrey Show" and got under the skin of real-life couples on the Showtime documentary series "Sexual Healing." Now the Sun-Times columnist is hoping to hit home with her new book, Real Sex ...
Cole's brother refuses drugs help - Digital Spy
Cheryl Cole's big brother has apparently refused to accept her offer to pay £30,000 so that he can beat his drug and alcohol addictions in rehab. Andrew Tweedy, 28, has notched up more than 50 court appearances - many of which are for drunken ...
Former Métis addictions council officials charged - CBC News
Two former directors of the Métis Addictions Council of Saskatchewan have been charged with defrauding the organization. Albert Joseph Delaire, 52, of Saskatoon has been charged with 11 counts of fraud over $5,000 and one count of forgery. In a news ...
|
