"He who has faith has... an inward reservoir of courage, hope, confidence, calmness, and assuring trust that all will come out well - even though to the world it may appear to come out most badly."B. C. Forbes
|
| |
Easy Ways to Maintain a Radiant-Glowing Face
As early as sweet sixteen, young boys and girls especially the girls are prone in having pimples, blackheads and whiteheads due to hormonal changes and physical developments. After it grows on your face it will leave a dark spot scar that will definitely ...
Ode to a Spoon
"Happiness is not having what you want, but wanting what you have." --Rabbi Hyman Judah Schachtel (1907-1990) I have to admit it, I love spoons. I love their round shape. I love their cheerful shine. I love how perfectly they fit into your mouth when ...
What my baby taught me
What makes my baby so special? I have thought about it so many times; or is it simply “motherly love"? It doesn't matter how many times she cried interrupting me while I was working on my next publication, doing my household chores or simply having some ...
|
|
|
| |
Over the course of the last 2,000 or so years, we've managed to cram our three biggest holidays into the space of about six weeks. We don't spread them out so that we can savor each event. Instead, we choose a time of year in which the weather is likely to be lousy (at least in the Northern Hemisphere), and cram parties, travel, feasts, and loads of stress all into a short period of time. No wonder the holiday season exhausts our pocketbooks, our patience, our diets, our will power, and ourselves.
Please don't get me wrong. I love the holidays. I was (and in some ways, still am) the "queen" of holiday over-doing. Every year I had to outdo the year before: more decorations, more parties, more gifts, more baking, more food, more guests, more chocolate . . . you get the picture. And then I noticed that the harder I tried to improve the season with all this running around and doing and stuff, the worse it got. It made my entire family cranky, stressed, and miserable. It didn't take long before we all began to dread the very season we used to love. And then it took a couple of years more before I figured out the problem: the holidays aren't about doing; they're about being. Once I realized that, and changed my focus, we started to enjoy the holidays again.
This is a different slant from the "giving not getting" spiel we hear, or heard, as we were growing up. My old, stressed, frantic holidays were all about giving, giving as much as I could, until there was nothing left for me. "Being vs. doing" goes beyond that. You can still give, give, give, or get, get, get all you want. It's the intention behind the giving and getting (or partying, or traveling, or baking or. . .) that we're looking at here.
So that's what I want to address: setting an intention for the holidays. Simply put, setting an intention is about deciding what it is you really want from something, like a vacation, a dinner party, or even today. Depending upon the situation, you might ask, "What do I want to take away from this?" or "What is the purpose of this?" In our case, "What do I really want to get from this holiday season?"
I don't mean "a red Lamborghini Diablo", or "a new refrigerator," although I wouldn't turn those down. I don't even mean something as practical and essential as ten pounds of chocolate. Nor am I asking you to examine the
real meaning of Christmas, Winter Solstice, Hanukkah, Kwanza, rampant commercialism, or whatever it is you celebrate. Instead, I want you to connect with that deeply personal, being part, and decide what you want from there.
What I'm asking you to do is to reach deep down inside yourself, your heart, soul, or whatever you call that special place, and discover what it is you really want this holiday season to mean for you. So, stop, right now. Close your eyes, and lean back in your chair. What is the first thing that comes up for you?
One way, but by no means the only way, you can look at holiday intentions is to remember back to some of the best times you've ever had. What were the feelings about those times that made them so very special? Are any of those feelings ones you'd like to experience this season? Or is there another, different purpose or feeling you'd like to have?
If you're absolutely drawing a blank, here are some ideas for holiday intentions that might get you started on your own:
• reconnect with (family, friends, the world, the Divine Being...)
• discover the (joy, beauty, wonder...) in (small things, life, myself...)
• let go of (negativity, stress, anger, suffering, hate...)
• honor (my body, my values, others...)
• celebrate (beauty, life, laughter, family,...)
• laugh, love, and live (life, in the moment,...)
So my request of you is that you take some time, this week - today, preferably - and set your intentions for this holiday season. Write them out. Then make several copies of them, and stash them in places where you'll see them frequently throughout the next few weeks. Let them remind you that this season is about joy, love, celebration, and beauty, instead of stress, hurry, and rush. And take some time to just be.
NOTE: You're welcome to use this article online in electronic newsletters and e-zines as long as it remains complete and unaltered (including the "about the author" info at the end). If use of this article is desired in print, you must first contact Lynn Cutts at Lynn@ManageYourMuse.com.
Copyright 2004 Lynn Cutts
About the Author
Lynn Cutts, the Muse of Manage Your Muse, is a life coach, writer, and general chocolate lover. To learn more about Lynn and her coaching, please visit her site at http://www.ManageYourMuse.com.
|
|
|
|
|
|
 Czech film ‘Beauty in Trouble’ to grace - Fort Worth Business Press
Announced for screenings Jan. 16-18 at the Modern Art Museum of Fort Worth, Jan Hrebejk’s Beauty in Trouble offers a range of emotional depth and social commentary that captures vividly the Czech Republic’s enduring struggle to come to terms with ...
A thing of beauty, colour and love. - Indymedia Ireland
FOUR presents the third chapter in a recent work by Sarah Pierce. The artist has undertaken a period of research in the ICA London's archive, focusing on two seminal events – the exhibition When Attitudes Become Form (1971) and the conference The ...
Denton-based Sally’s Beauty Supply conducts annual celebrity name ... - Pegasus News
DENTON — The 15th annual Sally Beauty Best Tressed Survey takes a look back at Hollywood's best and worst celebrity hairstyles. The survey, commissioned by Sally Beauty Supply, asked American women to cast a vote on the good, the bad, and the ugly ...
Taylor Hicks joins 'Grease' tour - Weblogs.baltimoresun.com
And yet another American Idol alumnus heads to the stage. Season Five winner Taylor Hicks will be at the Hippodrome Theatre for the national tour of Grease (*Reader Alisa says he'll only be in the Feb 3-8 shows, though the production runs through Feb ...
Helen Of Troy Sunk By Financial Woes - Forbes
Recessions seem to not be the best time for consumers to upgrade beauty styling or personal care products. Beauty products manufacturer Helen of Troy has been hit hard by the economic downturn as consumers cut back and some of its retailers close ...
|
