Malaysia And Breast Cancer Breast cancer is the most common cancer among Malaysian women from all ethnicities and it is also the most common cause of cancer death among women in Malaysia. The disease accounts for 30.4% of newly diagnosed cancer cases in Malaysian women. The ... Poisons Under Your Sink: Hidden Dangers of Cleaning Products The American Association of Poison Control Centers (AAPCC) has recorded many exposures to household cleaning substances that were serious enough to require treatment in a health care facility. Incredibly, according to the AAPCC the largest number of ... The Diet Cancer Story Copyright 2005 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as misspellings ...
Add Healthy Fat to your Diet
Easy ways to include important good-for-you fats in your everyday diet. Add Healthy Fat to Your Diet 1. Try to eat fish twice a week, especially salmon, herring or mackerel. Avoid frozen breaded products made with hydrogenated oil. 2. Sprinkle 2 tsp (10 mL) ground flaxseeds on your cereal or yogurt a few times a week. 3. Use olive or canola oil in salad dressing. 4. Choose cookies and crackers that are not made with hydrogenated oil. 5. If you have a craving for chocolate, eat a few squares of good-quality chocolate made without hydrogenated oil. 6. Occasionally sprinkle walnuts, almonds or peanuts over salads, add them to baking or eat as a fast snack. 7. If there's a choice at a cocktail party, nibble on unsalted almonds or walnuts -- both contain unsaturated fats. 8. Occasionally add an avocado to your salad. It's a great source of monounsaturated fat, which is linked to a reduced risk of breast cancer. 9. Buy omega-3 eggs, which come from hens fed on flaxseed. They contain seven to 12 times more omega-3 than regular eggs.
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Study identifies causes of bone loss in breast cancer survivors EurekAlert (press release), DC - 9 hours ago MAYWOOD -- Osteoporosis is a growing concern among breast cancer survivors and their doctors, because certain cancer drugs can cause bone loss. ...
