"Much education today is monumentally ineffective. All too often we are giving young people cut flowers when we should be teaching them to grow their own plants."John W. Gardner
|
| |
Antiperspirants and Breast Cancer
ANTIPERSPIRANTS AND BREAST CANCERMost underarm antiperspirants contain as the active ingredient, Aluminium Chlorohydrate, as you will probably remember there has been controversy about Aluminium, since the 1950's when it was a popular metal used for ...
Dietary Carcinogens That Increases The Risk Of Cancer
One way our diet may increase the risk of cancer is by dietary carcinogens. There are four groups of carcinogens: • Naturally present carcinogens • Carcinogens forming during food preparation • Preservatives and coloring agents added to ...
Half Of All Breast Cancers Are Tied To Pollution
Breast cancer rates in the United States have been on the rise since the 1940s. Today, one in seven women will be diagnosed with breast cancer during her lifetime -- a rate triple the number in the 1960s. What is behind this significant rising trend ...
|
|
|
| |
"Good humor is tonic for the mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment."
--Grenville Kleiser
It's the grease that keeps the wheels of our life running smoothly. Laughter has been called "the best medicine" - and for good reason. A good dose of deep, heartfelt laughter can help pull us through some of the worst times in our life. Being able to laugh at it just Make it easier, doesn't it?
Laughter is so good for us, both physically and emotionally. It strengthens our immune system, improves our cardiovascular health, tones and relaxes our muscles, reduces depression and anxiety, boosts our productivity and creativity, and does a whole lot more good to our being.
Laughing is a great healer. Think of Bob Hope and George Burns. They lived longer than most by using their God given talent for humor to anchor them in their life. Laughter is a big key to our health. Laughter has a way of making problems melt away. It lets us know just how ridiculous we are.
Comedians are so sought after by people because innately we know the healing effect they have on us.
Quite simply, laughing makes us feel good.
So why not En-lighten up a little?
Can you laugh at yourself and at things that have happened in your life?
A recent study found that 5-year old children laugh up to 400 times a day!
In this case it's the kids who can teach us a thing or two! So, start counting how often do you laugh!
Let's develop our own humor and laughter muscles... right now!
Are You Ready???
Here are some empowering questions to ask yourself on a daily basis:
1. How many things can I notice today that are truly funny?
2. Who can I make smile right now?
3. What tense situation can I look back on and laugh about them?
4. Whom can I call on the phone that can laugh with me?
5. How many people I made to laugh today?
With much Love and Laughter,
Lea Yekutiel
Copyright © 2006 Lea Yekutiel.
|
|
|
|
|
|
|
