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"Shall I not have intelligence with the earth? Am I not partly leaves and vegetable mould myself."

Henry David Thoreau








 




 
Featured Cholesterol Articles

Cooking A Cholesterol-Free Feast
When it comes to lowering one's cholesterol levels, it is a must that one changes his or her eating lifestyle. Cholesterol buildup in the body is actually caused by eating way too much of the sinful types of food like processed meat, fried food, sugar ...

Cutting Cholesterol Naturally
When most people think of cholesterol, they think of the waxy fat-like substance that is found in many of the foods we eat. Often feared, the truth is that cholesterol is needed by the body for a number of different things. For example it is used in the ...

Cholesterol - How To Manage It Without Drugs
To recap, a normal total cholesterol level would be less than 200 milligrams per decilitre (mg/dl) of blood. This will be made up of LDL or "bad" cholesterol which should be maintained at between 100 - 130 mg/dl and "good" cholesterol which should be ...




Go for low-cholesterol diet
 

Question : I HAVE numbness in my hands especially the fingers. Could it be due to hypercholesterolemia? My total blood cholesterol is slightly above 200mg/dl and I just had my gall bladder removed last month. Please advise.

Answer : NUMBNESS is often associated with or preceded by abnormal pain-like sensations often described as pins and needles, prickling or burning sensations. Any numbness requires prompt medical advice as it could be a sign or symptom of other diseases.

This condition may be caused by several factors, including lack of blood supply to the affected area, nerve injury and metabolic disturbances such as diabetes, hypothyroidism, alcoholism and malnutrition.

Numbness can be a result of high cholesterol levels in blood. If plaque is blocking the flow of blood to your feet and legs, a fairly common condition called peripheral vascular disease will occur.

Since you have a high cholesterol level and had your gall bladder removed, you should cut down the intake of oil.

A high-fat diet can stimulate bile acid secretion and this can irritate the gut. Additionally, a high intake of unsaturated fat can increase the cholesterol levels.

Supplementing your diet with lecithin would be beneficial. Its main constituent, phosphatidyl choline, has the ability to increase the solubility of cholesterol and break down the fatty deposits in the bloodstream. This reduces the risk of cholesterol plaque formation.

You should incorporate cholesterol-lowering foods into your diet, such as oats, fish, vegetables and fruits.

Although your diet should be free from oily foods, a small amount of essential fatty acids -- omega-3 and omega-6 -- are needed to maintain good health and normalise total blood cholesterol levels.

Increase your dietary fibre because it will combine with and deactivate excessive bile acids in the bowel.

Herbs like red yeast rice and guggulipid may also be used to lower serum triglyceride levels and LDL cholesterol, and increase HDL cholesterol.

About the author:

www.medical-explorer.com

Written By: Anonymous



Cholesterol News


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WASHINGTON (AP) — Two years after the government urged making HIV tests as common as cholesterol checks, there are small gains but still one in five people ...

UPDATE 1-Abbott settles lawsuit related to its cholesterol drugs
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SmartAboutHealth

Diet vs. Statins
New York Times, United States - Nov 18, 2008
What many people don’t realize is that comprehensive lifestyle changes also reduce both inflammation and cholesterol levels as effectively as ...
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Avoiding bad cholesterol may help burn fatty deposits
Food Consumer, IL - 18 hours ago
Cut your intake of bad cholesterol. A new study published in the open-access journal PLoS ONE suggests that the so-called bad cholesterol or low density ...

Avoid bad cholesterol to shed fat: study
SINDH TODAY, Pakistan - 4 hours ago
London, Nov 21 (IANS) An easy way to burn fat - and lose weight - could be the avoidance of bad cholesterol, according to a new study. ...