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Quote of the Day

"When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand."

Henri Nouwen








 




 
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Debt Stress And Debt Relief
 
Whenever you hear discussion of credit card debt, the various best ways to manage it and clear it etc., one thing is mostly ignored. Credit card debt can be extremely stressful and it can have a very negative impact on your life.

It's always hanging over you, getting you down, making it difficult to live your life the way you would like to. This article takes a look at how to recognise debt stress, and what you can do about it.

The Symptoms of Debt Stress
There are numerous symptoms that can be caused by stress. Some of the most common ones are: feeling depressed and irritable headaches not being able to sleep forgetfulness lack of concentration

If you have some of these symptoms but you're unsure whether they are related to stress a visit to your Doctor may be in order.

Who Gets Debt Stress?
Just about everybody that has debts gets stressed about them. Debt results in millions of days off work every year and it's statistically one of the leading causes of suicide. When you read about someone who has committed suicide it's very common to find their name is followed by "who owed [a very large amount] in debts".

Students and graduates are among the most vunerable, as debt is growing here faster than in any other sector of society.

It's very easy for anybody to rely on their credit card, a little here and a little there and before you know it you owe thousands.

The average adult now owes many thousands in debts, tens of thousands even and as that's the average, then it stands to reason that many people must owe much more.

This being the case then always remember that you're not alone, other people are suffering in the same way and there may well be many worse off than you.

How Do You Deal With It?
The perception of stress caused by debt is often of embarrassment or shame. People with lots of debts don't want to talk about it, even with their family or close friends, for fear of upsetting people or looking like a failure.

It's essential that you talk about your problems, storing it up inside will result in even more stress. If you talk to no one else you should at least talk to your partner. They are in the best position to understand and possibly help you.

When you're ready to confront your debt stress probably the best route is to find two people outside of your partner, one who can advise you and one who can act as a counsellor.

That means a professional who knows what they're doing in regard to financial matters and possibly a psychologist or psychiatrist or some other kind of counsellor. Don't let stigmas deter you, this is about your health which is much more important.

The next thing to do is to consider how you created the debt to begin with. Dig out your old credit card statements. What did you spend the money on?

By far the best way to defeat your debt stress is to pay back your debts.

You need to sit down and work out a budget based on your income and expenditure, cut as many unnecessary expenses as possible and try to free up as much money as you can to pay back the debts.

Even if it will take a while to clear the debt you know that your debt is gradually going down and as it does your debt stress will follow.

About the author:

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Debt News


Los Angeles Times

Europe debt crisis dragging world economies down
Los Angeles Times
(Kostas Tsironis/Bloomberg / May 24, 2012) By Don Lee and Henry Chu, Los Angeles Times WASHINGTON — The Eurozone debt crisis is intensifying a global slowdown, with new signs that even powerhouse Germany may be faltering, adding to worries about China ...
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euronews

Spanish debt increasingly held by pressured local banks
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Spain's Catalonia seeks government help to pay debt
Reuters
By Fiona Ortiz MADRID May 25 (Reuters) - Spain's wealthiest autonomous region, Catalonia, needs financing help from the central government because it is running out of options for refinancing debt this year, Catalan President Artur Mas said on Friday.
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Reuters: Spain's Catalonia region needs government help; running out of debt ...ForexLive (blog)

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European Stocks Fall With Euro on Spain, Bank-Debt Concerns
San Francisco Chronicle
May 25 (Bloomberg) -- European stocks fell, trimming a weekly rally, amid concern about regional government finances in Spain and plans that would force some investors to take losses on debt holdings at failing European banks. Spanish and Italian bond ...

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Some Investors Avoiding Low-Yield German Debt
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The appeal of German debt in times of crisis was underlined Wednesday, with an auction of two-year paper—known as Schatz—attracting solid demand. The issue carried a zero coupon for the first time, meaning the bond offers no regular interest payments ...

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