"Wherever you go, no matter what the weather, always bring your own sunshine."Anthony J. D'Angelo
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Breastfeeding - Breast is Best
Women have been feeding their children this way from the beginning, and it is of course natures intended food, therefore the best nourishment for your child. The decision to breast-feed is entirely up to you and each woman should make up her own mind, it ...
Help! Which Diet to follow, High Protein or Low Carb?
Stop this diet insanity! We are bombarded by all type of diet propaganda trying to convince us that they are the solution to solve our overweight problems, from Atkins, to South Beach Diet, to Zone Diet, and all the way to extreme low carb diets. ...
So, What About Fats, Carbohydrates, and Proteins?
The main building blocks of good nutrition that people are always talking about are fats, carbohydrates, and proteins. Let's briefly describe what these nutrients are. Protein is found in plant and animal sources. Animal proteins include meat, ...
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About Lifetime Vitamins
Today more than ever, people are looking for value when making purchases and want to spend their money wisely. When buying the LifeTime brand at your local health food store, you are guaranteed to have purchased a quality, meaningful formula at an affordable price.
The owners at LifeTime each have over 25 years experience in the manufacturing and distribution of Dietary Food Supplements. You won't find the LifeTime brand in drug stores or conventional food stores because it is our opinion that products sold in these conventional retail outlets are sub-standard to the brands sold in Natural Food Stores.
LifeTime products are guaranteed for quality and potency. We test everything and conform to strict quality guidelines bottom line. PURITY* POTENCY* PRICE.
Try Lifetime vitamin Dietary Supplement
Liquid Calcium Magnesium citrate
Recent research shows that the diets of most women including teenage girls and menopausal women lead to a serious lack of calcium and magnesium that weakens their bone structure. Lack of exercise and smoking also contributes to the rate of bone loss.
Postmenopausal women whose diets were supplemented with calcium citrate lost less bone than women who took calcium carbonate or no calcium, and in women who were seven or more years past menopause, bone mineral density actually increased in the important weight bearing leg and thigh bones. Magnesium is also deficient in the diets of 67% to 85% of women. Postmenopausal women need magnesium supplementation since they do not absorb magnesium efficiently. LifeTime Liquid Calcium Citrate with Vitamin D is an excellent mineral formula that is highly absorbable, reducing the risk of osteoporosis.
These two important minerals are often combined into one convenient product. Such combinations are a practical way to prevent or treat myriad ailments, from back pain and perimenopause to PMS and endometriosis. While there is little to distinguish one calcium/magnesium product from another, it's smart to take a combination that includes different forms of the key minerals (such as calcium citrate, carbonate, and malate; and magnesium citrate, aspartate, and glycinate) as insurance that at least one will get absorbed into your system and do its work.
For more details: Lifetime Vitamins
About the author:
Herbs and Nutrition Analyst
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