"It is hard to feel individually responsible with respect to the invisible processes of a huge and distant government."John W. Gardner
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Make A Slam Dunk With Great Sports Gift Ideas
Do you have a sports fanatic in your family? Perhaps you’re just looking for a great gift idea for an acquaintance who happens to live life for sports. Whether you have a big budget or a small one, there are plenty of great sport ideas to choose from. ...
My first set of Golf Clubs
I remember buying my first set of Golf Clubs. The choices, were confusing at best, loft, weight, length, lie, flex… the list goes on. I went to a Pro Shop and asked, “What golf club would be best for me?” The answer from the Golf Pro at the shop was “get ...
Surely You Jest - Discount Golf in a Desert?
At the end of the day, when all the lights are turned off, it is still just a desert. Go five miles or less outside of the Las Vegas city limits and you will see ample evidence of this fact. So, how do they get a golf club in the desert? Feed it tons of ...
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Golf swing flexibility exercises that are the most effective are not what you read in all the “so-called” fitness for golf books. I make this bold statement because I bought every golf fitness book and was so disappointed I wrote my own Ultimate Golf Fitness Manual.
What I didn’t see in most of these books was dynamic (movement) stretches, especially for core flexibility. The golf swing is a rotation, therefore it only makes sense to incorporate as many core rotational movements, stretches and exercises into your routine as possible.
This is more prevalent in the senior golfer. He/she has lost a large amount of core rotation and in return massive yards off the tee. That’s the biggest complaint I hear among senior golfers is their lack of distance off the tee.
But, what’s frustrating for me is that same golfer will buy more equipment, take more lessons and hit more balls and not see improvement. This is because the “root cause” has still not been approached.
Until you fix the “machine”, you will not see improvement. Your body’s physical capabilities dictate your golf swing efficiency and power. Until you realize this and make the commitment to improve this, you’ll continue to be a very frustrated golfer.
The great thing about golf swing flexibility exercises are they don’t require any equipment and can be done anywhere. In your office…at your home…even on the golf course.
There is no reason (excuse) not to participate in a golf swing flexibility exercise program.
If time is a valuable commodity you don’t have a lot of, then doing just 3-4 rotational stretches daily and you’ll see a huge difference in your power and distance.
There is only an “upside” to doing it.
How about adding 30 yards to your drives? No more back pain? Feeling like your 20 years younger and playing like it too?
I could go on and on about the benefits, but you’ve got to believe it and do it.
Just remember the golf swing is a rotational movement, so you should train your body from a rotational strength and flexibility standpoint. Taking this concise and yet effective approach will give you the quickest results from your golf swing flexibility exercises.
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 Pettersen charges toward $1M payday - Calgary Herald
- Golf - Norway's Suzann Pettersen topped the leaderboard after Saturday's third round of the ADT Championship, but she won't have any advantage today. Pettersen led the way as eight players qualified for the final round of the West Palm Beach, Fla ...
Armour takes 5-stroke lead at Pebble Beach - International Herald Tribune
PEBBLE BEACH, Calif. : Defending champion Tommy Armour III birdied the final two holes, holing a 30-footer on the 18th, to take a five-stroke lead over Rich Beem on Saturday in the Callaway Golf Pebble Beach Invitational. The 49-year-old Armour, a ...
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Click here for 2008 US Tour calendar Chinese Taipei's Lin Wen-tang edged a thrilling play-off against Northern Ireland's Rory McIlroy on Sunday to capture the UBS Hong Kong Open and secure his first victory on the European Tour. The Asian Tour ...
Before you go, Annika: How 'bout one more drug test for the road? for ... - Minneapolis Star Tribune
WEST PALM BEACH, FLA. - Annika Sorenstam received an unexpected parting gift from the LPGA on Friday. A urine sample cup. Shortly after walking off the 18th green and missing the cut in her farewell appearance as a full-time LPGA player at the ADT ...
LIN TAKES TITLE - Sporting Life
Click here for 2008 US Tour calendar Chinese Taipei's Lin Wen-tang edged a thrilling play-off against Northern Ireland's Rory McIlroy on Sunday to capture the UBS Hong Kong Open and secure his first victory on the European Tour. The Asian Tour ...
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