"As long as any adult thinks that he, like the parents and teachers of old, can become introspective, invoking his own youth to understand the youth before him, he is lost."
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5-HTP For mood balance, Weight Loss & Heart Health
The neurotransmitter, 5-hydroxy-tryptophan (5-HTP)is a compound created in the body which is used to regulate serotonin levels in brain and central nervous system. Serotonin is an important brain chemical involved in mood, behavior, appetite, and sleep.http://www.starherb.com/productdetail.asp?pid=9898 style=text-decoration:none; color:#000000>5-HTP is said to regulate moods, help treat anxiety and aid in weight loss. The body produces its own supply of 5-HTP from tryptophan, an amino acid found in high-protein foods such as chicken, fish, beef, and dairy products.
Ease migraine pain. Migraine headaches have been linked to low serotonin levels. Studies are ongoing to determine if http://www.starherb.com/productdetail.asp?pid=27587 style=text-decoration:none; color:#000000>5-HTP, which may boost the brain's serotonin levels, can help to reduce the intensity, frequency, and duration of this extremely painful type of headache.
Increase http://www.starherb.com/healthconcern.asp?catid=117 style=text-decoration:none; color:#000000">tolerance to the pain of fibromyalgia. People who suffer from fibromyalgia, a chronic condition that commonly causes muscle pain and disabling fatigue, may have low serotonin levels. By increasing the level of these neurochemicals, 5-HTP may improve pain tolerance. In a recent Italian study, the 200 fibromylagia sufferers who added 5-HTP to a regimen of conventional antidepressants experienced less pain than those who took the drugs or 5-HTP alone.
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Possible Side Effects Side effects are typically mild but may include nausea, constipation, gas, drowsiness, or a decreased sex drive. Nausea, should it occur, commonly disappears after a few days.
