About Hypothyroidism - a Common Health Problem By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism, or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus all the activities in the body, giving a ... Diabetes - Living in health Many people are already starting to catch up with the knowledge that your energy is directly proportional to what you put into your body (A.K.A. food). Studies have shown that if you eat a high "raw" vegetable diet, your energy will increase tenfold and ... Sperm Health What are the similarities between tight underwear, alcohol and hot tubs? Answer: they all have a negative effective on sperm counts and sperm potency. Drinking, Smoking, lack of exercise, taking drugs, stress, poor nutrition, and of course tight under ...
12 Tips For Reclaiming Your Own NATURAL HEALTH
All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works
1. To seek Natural Well Being is to seek to feel good in body, mind and spirit.
2. Well being of the body starts with the intention to feel good and information comes to us as we seek it without fear.
3. The body exists as a combination of what we see and what we don't see. There are many different ways of getting help to address one or the other or both of these fields. For example Bodywork Herbal Therapy Vitamin Therapy Exercise Healing Foods
4. Natural Health acknowledges that our bodies know and have the ability to heal themselves.
5. All assistance to our body's feeling good must facilitate its ability to heal itself.
7. "Feeling good" in MIND jumpstarts the "feeling good" of body.
8. Saying affirmations is one way to help the mind to feel good.
9. Looking around and observing the people in your immediate world will tell you about what your mind is seeking.
10. Strengthening out bodies natural process's is assisted by the quality of the food we eat, the air we breathe and the water we drink.
11. Spirit knows our natural health and waits for us to seek to be in harmony with IT.
12. Meditation unites all of the above while keeping intellect from interfering.
Carlann is a website publisher. She has an educational and 30 year working experience in alternative health care fields. She has personally put into action all that she writes about.
