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Featured Nutrition Articles

Natural Liquid Wholefood Nutritionals are Making New Waves!
Leading the pack across America today with great resurgence is oneof the original, proprietary liquid wholefood nutritionals - still going strong after just over 10 years on the market. Why so popular? Because it works. And, it works because it's based on ...

Nutrition for Physical Activity
Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle? Samara Felesky-Hunt, a registered dietitian in Calgary, provides advice: A: Good nutrition plays an important ...

The Importance Of Nutrition For Parents & Children
You may have heard of first time parents who frantically sterilise everyone and everything that comes within a 10 mile radius of their baby, only to find their bundle of joy trying to eat dirt in the garden. What is within the parents control is the ...




3 Key To Choosing An Effective Nutritional Supplement
 
Vitamin shopper Bob is perusing the nutritional supplement aisle at hislocal health food store. The claims on the bottles jump off the shelfat him: "World's most powerful formula!" ... "10X Stronger" ... "Most effective yet!" So many products, all claiming to be the best! Which is actually the best?

Bob needs to learn exactly what to look for to determine which productis really the best. These 3 keys will help you choose a supplement that will give you your money's worth.

Key #1: Raw numbers
The first thing you can check (and probably the easiest) is to check the raw numbers on the product label. How much of the active ingredient is in the product? How many miligrams of a particular nutrient? If the information is not on the label, contact the manufacturer. They may have the data to send you.

Key #2: Are the numbers lying?
They say that numbers don't lie. That isn't true in this case. The raw numbers can actually be very deceptive. Here's why: many nutrients are very fragile, and easily destroyed. You need to find out if the product is proccessed and handled in a manner that all the nutrients are still there when you swallow it. In other words, you want your supplement to contain all of the nutrients when you swallow it that the label says it did in the lab where it was tested.

It can be pretty tough to figure out whether a product meets this criteria or not. The best way to do this is to find out if the manufacturer has done studies to determine if the product is just as effective off the shelf as it was in the lab.

Key #3: Are the nutrients absorbable?
Once you have determined if the product you are considering buying still has all of it's nutrients in it when you buy it, you need to find out if your body can absorb the nutrients that are in the products.There are two pretty simple ways to do this: 1) Find out if there is a scientific study on the absorbability of the product, 2) Find out if the nutrients in the product are still in their natural form. Just having the nutrients in a food base won't work. The nutrients need to be in their original form.

If you use these three keys when choosing a nutritional supplement, I promise you that you'll be able to better choose the product that's truly the best.


[ Submitted with ArticleSubmitter Pro - http://www.articlesubmitterpro.com]



About the author:
Adam J. Thompson
http://www.glyconutrients-online.com
Glyconutrients Information Site






Nutrition News

Scandinavian Clinical Nutrition: SCN Signs Nordic Distribution ... - Businesswire.com
Scandinavian Clinical Nutrition AB (SCN)(OSE:SCN) has signed an exclusive marketing and distribution agreement for the company’s products in Scandinavia and Finland with Medica Clinical Nord AB, one of the leading distributors in the region. Medica ...

Preschoolers may Not Be Getting Required Nutrition from Sack Lunches - Med India
More News on: Zone Diet , The Cabbage Diet , The Macrobiotic Diet , Diet Lifestyle and Heart Disease , The Mediterranean Diet , Why Do We Eat - Nutrition Facts Sack lunches for preschoolers may not provide adequate nutrients that is necessary for ...

Old-fashioned lifeline - Boston Globe
WAYLAND - With a toddler's aplomb, Ellie Brogan gives a tour of her body's plumbing. The pouch tucked into her diaper is "my ostomy." A hole in her stomach that hooks to a feeding tube is "my button." "My central line" feeds nutrients to a vein near ...

Getting ahead - Missoulian
Barbara Pulley and Associates, P.C., has relocated its accounting firm to 818 W. Central Ave. The firm specializes in tax planning and preparation and accounting services through Quickbooks. The certified public accountant firm is celebrating its ...

Eating habits and exercise behaviors in children can deteriorate early - Genetic Engineering News
January 9, 2009, Philadelphia, PA As children transition from preschool-age to school-age, they may develop eating habits and leisure-time patterns that may not meet current recommendations and may contribute to childhood obesity. In a study ...