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Quote of the Day

"You study, you learn, but you guard the original naivete. It has to be within you, as desire for drink is within the drunkard or love is within the lover."

Henri Matisse








 




 
Featured Vitamins Articles

Why Should You Take Vitamin B?
Vitamin B refers to the group of important vitamins that are essential for the body to release energy from fats, protein, and carbohydrates. These vitamins include:1. Vitamin B1 (Thiamine) that is found in bread, pork, and whole bread. It helps with ...

Vitamin Supplement
Vitamin supplement - why is it important?Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitamins in ...

9 Vitamins & Supplements to Improve Your Memory
Does this describe you: You walk into the living room to getsomething, only to get there and forget what you needed? Youoften hear “Yes, you already told me about that” or maybe youthought you told someone, but you never actually verbalized it.Someone ...




3 Interesting Vitamin facts
 

1) “Why do Eskimos and husky dogs do not eat polar bear liver?”

Because it contains huge amounts of Vitamin A. One gram of polar bear liver contains 12 times the daily required amount of Vitamin A (1 mg).

And what happens if you overdose on Vitamin A? Here is a not-too-pleasant list: skin problems (itching, peeling off), drowsiness and sleepiness, splitting headaches, spleen and liver enlargement, painful swelling of tissues next to the bones, loss of appetite.

Vitamin A overdose during the first three months of pregnancy can cause congenital abnormalities.

2) “Why did Linus Pauling took 40,000 mg of Vitamin C a day?”

Linus Pauling, the only scientist who won 2 Nobel prizes in history (Chemistry 1954 and Peace in 1962), was a big-time believer in Vitamin C.

Pauling himself took massive amounts of it daily to prevent common cold. He started taking 12,000 mg a day and took it all the way up to 40,000 mg. He claimed he delayed the onset of his prostate cancer by twenty years by taking such unheard of quantities of Vitamin C before he died at 93.

The modern medical research could not prove that Vitamin C protects against common cold or cancer.

However, Vitamin C is of course essential for healthy gums, fighting gingivitis, healthy vision, among its many other benefits. Vitamin C deficiency causes scurvy.

3) “What does Vitamin Choline do?”

Perhaps you’ve never heard of Vitamin Choline, which is a member of the Vitamin B family. It’s other name is “Amanitine” and is found in Lecithin.

Some doctors recommend Choline for alcoholics or diabetics. It is used to fight Alzheimer’s disease, angina, atherosclerosis, fatty liver, senility, high blood pressure, thrombosis, and strokes.

Choline is found in bananas, green leafy vegetables, legumes, beef, nuts, wheat germ, shellfish, whole grain cereals. The literature does not cite any serious side effects.

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(312 words, Copyright May 2006 Ugur Akinci)

by Ugur Akinci, Ph.D.
Creative Copywriter and Technical Communicator
writer111@gmail.com
www.writer111.com

Ugur Akinci, Ph.D. is a Creative Copywriter, Editor, an experienced and award-winning Technical Communicator specializing in fundraising packages, direct sales copy, web content, press releases and hi-tech documentation.

He has worked as a Technical Writer for Fortune 100 companies for the last 7 years.

You can reach him at writer111@gmail.com for a FREE consultation on all your copywriting needs.

Please visit his official web site http://www.writer111.com for customer testimonials and more information on his multidisciplinary background and career.

The last book he has edited: http://www.lulu.com/content/263630



Written By: Ugur Akinci



Vitamins News

Researching Extinct Microbes And Its Modern Human Health Implications - Med India
Within the gut, microbes are known to assist in human digestion, improve energy intake, produce vitamins and even help in the development of a healthy immune system. Cecil Lewis, assistant professor in the Department of Anthropology, says that ...

B vitamins don't boost energy drinks' power - Fort Lauderdale Sun-Sentinel
The product: Judging from the slew of energy products taking up space in supermarkets and convenience stores, B vitamins have become the new go-to ingredients for a quick pick-me-up. A 2-ounce gulp of the popular liquid supplement 5-Hour Energy ...

Vitamins get 'F' in cancer prevention - USA Today
Vitamins C, E Did not prevent prostate cancer or cancer in general Journal of the American Medical Association, January Vitamin E, selenium Did not prevent prostate cancer; vitamin E actually increased prostate cancer risk, and selenium raised risk ...

2009: Vitamins Out, Healthy Diets In - The Daily Green
Vitamin supplements had a bad year in 2008, with landmark studies finding that vitamins C and E, and beta-carotene did nothing to prevent cancer in women, and that vitamins C and E did nothing to prevent cancer in men. Both studies were considered ...

Showing entries for Category: vitamins - San Francisco Examiner
Open for only a year, Natural Foods Warehouse is the Southeast’s largest natural/organic grocery and vitamin warehouse at wholesale prices to the public. Conceived by owner Alan Purcell, the concept of warehouse pricing without membership fees and ...